How can I stop overthinking and take action more quickly?

‘What am I doing?’

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Why doesn't California have the tools, people, means to put out these fires even though they know there will be fires every year?

Relive relevant moments.

Wake yourself up.

What's the purpose?

What does the Bible say about the Antichrist? How will we know when he arrives on the scene?

Protect us.

Can you roll your eyes to your foolish thoughts?

it's like scratching a painful wound and then regretting it later.

Why has my ex moved on so fast after years of being together with me?

‘It's not a life or death threat, it's over, it's small.’

Remind us of essons and learnings to deal with life.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

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What is the use of thinking?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

To find a solution, an active solution.

What do you think is the #1 cause of why relationships nowadays don't seem to last long?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

‘C'mon, get going, nothing happened.’

Why do I sweat between my legs all the time, top off my legs, all way down?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Let's discuss an example.

Focus on solving and moving to the next problem.

Which race of women are the hottest?

The purpose of thinking is-

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

What type of crossdresser are you?

Always realise the purpose of thinking and don't deviate from it.

The moment you deviate. Correct it.

Decide.

If you’re an atheist, what would be your motive in spreading atheism, and why would you care what others believe?

What's the purpose of the sun?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Read patiently to clear your mind of baseless overthinking.

Why is every human messed up in some way?

Always wake up in the moment of overthinking and shouting stop in your mind.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Learn for the future.

What are your funniest "lost in translation" moments if you grew up speaking more than one language?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

‘No, that's stupid, what's relevant, what best can be done?’

Why do people believe that global warming is man made?

Anubhav Jain

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?